http://heather73.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 10 Mar 2007 14:53:42 +0000 http://backend.userland.com/rss092 en Good morning everyone!! So, I got up early this morning because I was off last night (and could have slept in...) and went to the gym. That didn't last long though. I brought the baby into the daycare part of it and he was screaming the entire time. This was ... http://heather73.buddyslim.com/2007/03/10/happy-saturday/ breakfast- 2 poached eggs, (148 cal) 1 slice pumpernickel toast w/ butter (78 cal)rn4 large raviolis with cheese sauce w/crabmeat and baby shrimp.  780 cal. TOTAL 1006 calories. (But that is two meals- just combined). I am not going to sleep and will be sleeping through the traditional lunch time. ... http://heather73.buddyslim.com/2007/02/14/blizzard/ ok- it's supposed to snow like a son of a gun tonight. so, i have to bring my stuff to work just in case i can't get home in the morning. (which sucks.) like i really want to spend more time at work. rnif i do make it home, i ... http://heather73.buddyslim.com/2007/02/13/tuesday-its-gonna-snow/ Well, last week I worked out for an hour each day on Sun, Mon, and Tues. rnThis week I worked out yesterday for about 30min doing an Ab DVD. Then today I took it a bit further. Primarily because I am gaining weight and need to step up to the ... http://heather73.buddyslim.com/2006/12/18/kick-it-up-a-notch/ See what happens when you slack off?? I don't log on for almost a month to post anything. rnAnd I gain 4 lbs. in one month. rnSo, now I am back at square one for the most part and have to start over. rnNew September goals- Workout 3 times per ... http://heather73.buddyslim.com/2006/09/03/wowafter-a-month/ These past few weeks have apparently been bad. I gained a few pounds back... damn. Haven't been working out regularly at all. And have been eating like crap. But now I'm back in the swing of things and hopefully will get down a few more pounds by next week. I have ... http://heather73.buddyslim.com/2006/08/03/its-been-a-rough-couple-weeks/ It's been over one week since I posted, but hey! I lost a few more pounds and reached my mini goal!! YEAH!! rnHaven't really worked out much this week, just swimming really. But I did eat healthier all week long, so I imagine that helped alot. rnOh, well, gotta go ... http://heather73.buddyslim.com/2006/07/28/july-28th/ rnrnrnrnrnrnrnWhat a crazy day yesterday was!! Which proves, if I am busy, I don't eat as much!!!! I helped DH in the house from 8am-8pm - grouting tile, caulking trim, painting trim, sealing grout, etc...Then ate a bit, showered, and got called in to my p/t job at the Birth ... http://heather73.buddyslim.com/2006/07/19/lesson-learning-keep-busy-dont-be-idle/ Haven't blogged in a few days but here's what my food intake has been:rnSunday- rnI didn't work out as hard as I would've liked today. Ended up sleeping till about 11am then did some errands. Oh, and I started dismantling the kitchen- It has to be demo-d so we can ... http://heather73.buddyslim.com/2006/07/18/the-past-few-days-ive-been-lazy/ OK- so I have been working my ass off this week. Not literally - unfortunatly. Work has been hectic. And for some reason, haven't been able to sleep too much. I am so over-tired. I didn't do any working out Friday. And I can't even remember Thursday. Oh yeah, Thursday ... http://heather73.buddyslim.com/2006/07/15/715-saturday/