The Past Few Days!! I’ve been LAZY!!
Haven’t blogged in a few days but here’s what my food intake has been:
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Sunday-
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I didn’t work out as hard as I would’ve liked today. Ended up sleeping till about 11am then did some errands. Oh, and I started dismantling the kitchen- It has to be demo-d so we can put in the new cabinets. So, I was taking out the existing drawers and tossing them over the rail on the porch and into the dumpster. I guess that’s a little bit of exercise!!
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You know- I can always tell when I need to work out– My back starts hurting again!! When I’m working out regularly, I don’t have as much back pain!!
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Water aerobics 60minutes + laps.
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1 pop tart 200 calories
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1 pc. multi grain bread with polaner all fruit–blueberry.
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3 small bags cheetos. (not at the same time…..)
1/4 cup Bare Naked Granola
1 Sam Adams Summer Ale
1/4 cup Bare Naked Granola
1 Sam Adams Summer Ale
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Monday:
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I have been extremely lazy this past week. I always forget to take vitamins etc. when I am off from work. That might have something to do w/ it.
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water aerobics in the pool plus some laps.
water jogging included.
water jogging included.
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1/3 cup lucky charms w/ 1/2 cup skim milk 160 calories
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1 jamaican beef patty. about 450 calories
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1 small back cheetos. 160 calories
bare naked all natural granola. (fruit and nut)
another bag of cheetos.
a handful of frozen grapes. yum…
bare naked all natural granola. (fruit and nut)
another bag of cheetos.
a handful of frozen grapes. yum…
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Turkey breast grilled.
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I need to start doing Turbo Jam again!! My weight’s been stable, but no decrease. I need to step it up and start burning calories. I’ll post how I end up doing at the end of the day. I just have so much cleaning and organizing to do this week too. I have family coming from Scotland to visit for 2 weeks and our house is a disaster. For one thing, we’re in the middle of construction type work. The kitchen is getting ready to be torn out. The living room/dining room is just getting finished with Tile floor and painting. So, I have to clean the rest of the house, but have no place to put the stuff that is SUPPOSED to go in the LR/ DR/ and Kitchen!!! And Laundry Room!! If you feel like saying a quick prayer for me, feel free!
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Talk soon,
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–Heather
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